韭菜炒鸡蛋
步骤step1https://st-cn.meishij.net/rs/196/175/6293946/n6293946_147376797827662.jpg韭菜洗净
步骤step2
https://st-cn.meishij.net/rs/196/175/6293946/n6293946_147376797950344.jpg鸡蛋炒熟
步骤step3
https://st-cn.meishij.net/rs/196/175/6293946/n6293946_147376798039559.jpg呈出
步骤step4
https://st-cn.meishij.net/rs/196/175/6293946/n6293946_147376798266425.jpg韭菜下锅翻炒
步骤step5
https://st-cn.meishij.net/rs/196/175/6293946/n6293946_147376798301688.jpg加入鸡蛋,调味
步骤step6
https://st-cn.meishij.net/rs/196/175/6293946/n6293946_147376798588598.jpg完成
韭菜炒鸡蛋的成品图https://st-cn.meishij.net/rs/196/175/6293946/n6293946_147376797700988.jpg
https://st-cn.meishij.net/rs/196/175/6293946/n6293946_147376797700988.jpg
https://st-cn.meishij.net/rs/196/175/6293946/n6293946_147376797700988.jpg
韭菜炒鸡蛋的烹饪技巧技巧tips
韭菜含大量膳食纤维,可清洁肠壁,促进排便。本品采用水炒方法,使用烹调油少,成肴咸鲜软嫩,营养丰富,所含热量少。
{:1_1:}{:1_1:} 常吃滋补
頁:
[1]