ab77777 發表於 2022-10-14 09:05:18

金银蛋苋菜


https://static.xinshipu.com/20171212_1/original/1513084082768.jpg@288w_216h_99q_1e_1c.jpg
金银蛋苋菜



材料
苋菜一把咸蛋一颗皮蛋一颗蒜头数瓣米酒一小匙盐半小匙


做法

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https://static.xinshipu.com/20171212_9/original/1513084082960.jpg@152w_118h_99q_1e_1c.jpg1蒜头去皮切碎备用 (忘了拍切碎后)
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https://static.xinshipu.com/20171212_9/original/1513084083200.jpg@152w_118h_99q_1e_1c.jpg2咸蛋与皮蛋去壳切碎备用 (咸蛋的蛋白蛋黄我没分开是为了保持"金银"蛋的颜色。 另外皮蛋应该要先蒸/煮过把里面的蛋黄凝固比较漂亮的,但我懒.....)
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https://static.xinshipu.com/20171212_9/original/1513084083328.jpg@152w_118h_99q_1e_1c.jpg3起一油锅,先爆香蒜碎
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https://static.xinshipu.com/20171212_9/original/1513084083461.jpg@152w_118h_99q_1e_1c.jpg4下洗好捡好的苋菜拌炒
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https://static.xinshipu.com/20171212_9/original/1513084084539.jpg@152w_118h_99q_1e_1c.jpg5下点热水帮助熟成 (炒绿色蔬菜时加热水,让温度降低的没那么快。可以保持绿色蔬菜的颜色,比较不那么快变黄)
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https://static.xinshipu.com/20171212_9/original/1513084088918.jpg@152w_118h_99q_1e_1c.jpg6入咸蛋与皮蛋一起拌炒
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https://static.xinshipu.com/20171212_9/original/1513084091498.jpg@152w_118h_99q_1e_1c.jpg7炝点米酒去咸蛋腥味
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https://static.xinshipu.com/20171212_9/original/1513084091638.jpg@152w_118h_99q_1e_1c.jpg8再炒一下下,滚一下,然后加点盐调味 简单又营养可口的金银蛋苋菜




jizhua209 發表於 2022-10-18 20:45:35

很有 食欲
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