萝卜红烧排骨
https://static.xinshipu.com/20160901/original/1472698083630.jpg@288w_216h_99q_1e_1c.jpg
萝卜红烧排骨
简介
白萝卜有赛人参之美称,可见其营养丰富。俗话说:冬吃萝卜夏吃姜,不老医生开药方嘛。今天教大家做排骨香萝卜软的萝卜烧排骨,闻起来喷香扑鼻,看起来色泽诱人,吃起来鲜嫩多汁,入口即化。
材料
猪肋排300克白萝卜1根大葱白1根姜20克蒜2瓣干红尖椒2个八角2个桂皮5克香菜1根老抽15毫升料酒10毫升糖3克盐1/2茶匙
做法
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https://static.xinshipu.com/20160901/original/1472698084415.jpg@152w_118h_99q_1e_1c.jpg1猪肋排洗净,汆水3分钟,捞出备用。
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https://static.xinshipu.com/20160901/original/1472698084539.jpg@152w_118h_99q_1e_1c.jpg2白萝卜洗净去皮切块,葱白斜切段,姜去皮切片,蒜切片,干红椒剪成两段,香菜洗净切末。
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https://static.xinshipu.com/20160901/original/1472698084616.jpg@152w_118h_99q_1e_1c.jpg3热油锅,爆香大葱、姜片、蒜片、干红椒、八角、桂皮。
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https://static.xinshipu.com/20160901/original/1472698084716.jpg@152w_118h_99q_1e_1c.jpg4放入汆好水的肋排,翻炒至肋排表面微上色。
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https://static.xinshipu.com/20160901/original/1472698084820.jpg@152w_118h_99q_1e_1c.jpg5加入老抽、糖、料酒,加入足量的水没过所有食材,大火烧开,转小火,盖上锅盖煮30分钟。
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https://static.xinshipu.com/20160901/original/1472698084920.jpg@152w_118h_99q_1e_1c.jpg6加入萝卜再煮20分钟,至萝卜黏软,加盐调味。
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https://static.xinshipu.com/20160901/original/1472698085000.jpg@152w_118h_99q_1e_1c.jpg7出锅,撒上香菜即成。
看着很不错呀 营养丰富
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