ab77777 發表於 2023-8-21 09:41:58

空心菜炒牛肉


https://static.xinshipu.com/20180128_1/original/1517076596456.jpg@288w_216h_99q_1e_1c.jpg
空心菜炒牛肉




简介
免过油炸,就能有很软嫩很够味的空心菜炒牛肉.

材料
牛肉1份空心菜1把酱油少许香油少许蒜头(醃牛肉跟炒空心菜)少许砂糖少许米酒少许太白粉少许


做法

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https://static.xinshipu.com/20180128_44/original/1517076596645.jpg@152w_118h_99q_1e_1c.jpg1牛肉逆纹切片(软嫩的诀窍),加入牛肉醃料醃10来分钟就好,太白粉只要一些些,主要是等等炒牛肉时,可以把炒出来的肉汁跟醃料味道咬住,让牛肉更浓郁.
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https://static.xinshipu.com/20180128_44/original/1517076596830.jpg@152w_118h_99q_1e_1c.jpg2醃牛肉同时来准备空心菜.
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https://static.xinshipu.com/20180128_44/original/1517076597138.jpg@152w_118h_99q_1e_1c.jpg3热锅后加油,油比炒菜时的量再多放一些才不易黏锅.
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https://static.xinshipu.com/20180128_44/original/1517076597278.jpg@152w_118h_99q_1e_1c.jpg4倒入牛肉片,约30秒后开始翻炒.
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https://static.xinshipu.com/20180128_44/original/1517076597464.jpg@152w_118h_99q_1e_1c.jpg5大约是这样的熟度就可以起锅,等等还要跟空心菜一起炒.
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https://static.xinshipu.com/20180128_44/original/1517076597734.jpg@152w_118h_99q_1e_1c.jpg6捞起牛肉后,再加油跟蒜头爆香,先炒空心菜梗,在炒叶子,炒到叶子开始变软时,就可以加牛肉一起翻炒.
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https://static.xinshipu.com/20180128_44/original/1517076597910.jpg@152w_118h_99q_1e_1c.jpg7喜欢吃辣的可以加




Djb222 發表於 2023-9-6 09:13:44

第一次听说空心菜炒牛肉
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