腊肉豆干炒菜花
食材明细主料
[*]菜花1个
[*]豆干1包(400)g
[*]腊肉1条
辅料
[*]蚝油1.5大匙
[*]油1大匙
[*]蒜4瓣
[*]咸香口味
[*]炒工艺
[*]廿分钟耗时
[*]简单难度
腊肉豆干炒菜花的做法步骤
[*]https://i3.meishichina.com/atta/step/2020/02/15/202002151581807821536266491.jpg?x-oss-process=style/p320
1
腊肉切片。
[*]https://i3.meishichina.com/atta/step/2020/02/15/202002151581807837084266491.jpg?x-oss-process=style/p320
2
蒜剁末。
[*]https://i3.meishichina.com/atta/step/2020/02/15/202002151581807852561266491.jpg?x-oss-process=style/p320
3
豆干切条。
[*]https://i3.meishichina.com/atta/step/2020/02/15/202002151581807857358266491.jpg?x-oss-process=style/p320
4
菜花切小朵洗净。
[*]https://i3.meishichina.com/atta/step/2020/02/15/202002151581807862361266491.jpg?x-oss-process=style/p320
5
热油锅,把腊肉爆出油。
[*]https://i3.meishichina.com/atta/step/2020/02/15/202002151581807899274266491.jpg?x-oss-process=style/p320
6
放蒜末炒出香味。
[*]https://i3.meishichina.com/atta/step/2020/02/15/202002151581807905543266491.jpg?x-oss-process=style/p320
7
放豆干,菜花炒匀,撒少许水煮一下。
[*]https://i3.meishichina.com/atta/step/2020/02/15/202002151581807910959266491.jpg?x-oss-process=style/p320
8
菜花稍变软后放蚝油炒。(我挺喜欢放蚝油调味的。
[*]https://i3.meishichina.com/atta/step/2020/02/15/202002151581807915852266491.jpg?x-oss-process=style/p320
9
炒至菜花熟透即可。
[*]https://i3.meishichina.com/atta/step/2020/02/15/202002151581807922250266491.jpg?x-oss-process=style/p320
10
简单快手。
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